A lack of sunlight may cause the body to increase the production ... One the most effective treatments for SAD is light ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

While it doesn’t claim to be a SAD lamp, I did find that the ‘daylight’ setting was realistic enough to make it feel like I was rising with the sun as it slowly brightened for the 20 minutes ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

With the NHS suggesting that it’s possible that SAD can appear to run in families. The light produced by the light box simulates the sunlight that's missed during the darker winter months ...