We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

The question is: how many hours of sleep do you actually need to fuel muscle growth and help those muscles swell? The results ...

The best men's sweaters are soft, cozy, versatile and stylish for layering—without causing you to overheat. Here are our top ...

Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

Bill Gates' ex-wife Melinda French Gates has openly criticized CEOs who boast about not needing sleep, calling the trend "so ...

Dismissing the supposed valor of executives who fill sleepless nights with work, French Gates calls the phenomenon “so dumb.” ...

In today’s fast-paced world, men are increasingly recognizing the importance of a solid skincare routine, especially at night ...

One West Forsyth High School student is encouraging other young girls to pursue careers in male-dominated fields. She's a volunteer firefighter for Mineral Springs Fire and Rescue.

The best undershirts keep you cool, absorb sweat and provide extra coverage under dress shirts. Here are our top picks for ...

Men’s Journal aims to feature only the best products and services ... Others say it helps you get pretty good sleep outside. ...