Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...
A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...
Obstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from 25 to more than 80 million adults.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...
Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...
Most people understand that sleep is vital for overall health, yet it isn’t always obvious when we’re not getting enough. While the traditional “eight hours a night” rule is outdated, experts agree ...
A recent PLoS One study used data from participants from sleep clinics to assess the performance of a consumer-grade sleep-tracking device, relative to polysomnography (PSG). The importance of sleep ...