According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

We spent two months working with a panel of sleep experts, dermatologists and testers to find the best pillows for every ...

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

The Liberator is a wedge and ramp combination pillow that, although it was created with the intention of enhancing sexual ...

As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...

Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...

Obstructive sleep apnea (OSA) is very common (15 per cent to 30 per cent of men in the United States and 10 per cent to 15 ...

Obstructive sleep apnea (OSA) is very common with 15% to 30% of men in the United States and 10% to 15% of women having the ...

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine? I know that surgery is an ...