Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Experts explain the two types of sleep apnea and how symptoms such as daytime sleepiness can reveal your diagnosis ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.

Ever wonder why you drool during sleep? Discover 5 common reasonsand learn what might be causing your nighttime drooling.

Stress activates the body’s fight-or-flight response, which can carry over into sleep. Experts say positions like curling ...

Dave even did a sleep study to rule out sleep apnea (which thankfully wasn’t the issue), and that gave us the green light to ...

When it comes to improving your overall well-being, one overlooked factor could be hiding in plain sight—your sleeping ...

Move over, melatonin. New research suggests that couples who engage in one surprisingly simple nighttime ritual sleep more soundly, stress less and feel emotionally closer to their partner. And no, it ...

If you are troubled by snoring, then change your sleeping position, yoga expert told that there will be no sound from the ...