Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
Your phone may not be the best alarm clock if you want a good night of sleep
Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.
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South Texas Health System, physician discuss Sleep apnea
Tom Castaneda from South Texas Health Systems discusses Sleep apnea on the upcoming episode of STHS TV on NBC 23. This ...
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Did you sleep badly? What if it's because of your sleeping position?
Poor quality sleep can make life difficult and impact your health. If you wake up tired or aching, your sleeping position ...