How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...
Doctors Say You Should Throw Out Your Multivitamin If It Contains These Two Things
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
Verywell Health on MSN2d
The Best Time of Day to Take Probiotics, According to Science
Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...
You Won't Hate Beets If You Take The Time To Marinate Them
Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...
Home Bargains selling £1.29 drink that helps lower cholesterol and blood sugar
The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...
Verywell Health on MSN12d
How to Choose the Best Probiotic for Your Health, According to a Pharmacist
Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.
i13d
Who should be taking magnesium – and who should avoid it
And in some cases, they should actively be avoided. The i spoke to experts to get to the bottom of who should – and shouldn’t – be taking ... the daily dose of 270mg to 300mg – “you ...
Daily Mail14d
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
And why shouldn't you feel good about it? Low-carb bread, 'diet' soda, low-sugar protein bars and vegetable chips should ... of probiotics. Adding a cup or two of miso to your daily food plan ...
Medscape14d
The Guide to Supplements for Rheumatologic Diseases
She recommended brushing up on supplements and finding out what patients are taking so you can offer advice and watch for ...
Daily Record14d
GP shares the one thing you should never do in an appointment – there's 'nothing worse'
Prepare what you've got to say, know your own past medical history, know what medications you take, and understand any conditions that run in your family." The last tip was to set out your ...
Consumer Reports15d
Should You Use Synthetic Oil in Your Car?
“Normally, you should use the oil your owner’s manual ... He says severe use includes taking short car trips that don’t allow the engine to warm up completely (usually drives that last ...
Sky16d
Dmitry Medvedev warns US it should take Russia nuclear warnings seriously to avoid World War Three
Moscow has warned the US it should take Russia's nuclear warnings seriously to avoid World War Three. Dmitry Medvedev, deputy chairman of Russia's security council and who served as the country's ...