Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

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What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

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Get accurate details on today’s Hindu calendar including tithi, vrat, nakshatra, yoga, sunrise/sunset timings, cand shubh and ...

The mom of seven clapped back at a troll who criticized the ruffled minidress she wore to the Gotham Awards Monday night.

Hilaria Baldwin fired back at a comment claiming that her skirt was too short. The yoga instructor replied by doing a ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes of more vigorous activity, like running. It’s also important to incorporate ...

Federal regulators ban 'pornographic activity' from tax-free tips but provide no definition, leaving yoga instructors, chefs, and creators vulnerable to IRS audits.

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Bancroft joins the ranks of visionary marketing ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and ...