Black pepper is one of the most widely used ingredients in the world and has a raft of health benefits, a major one of which ...

Ob Heilfasten, Saftfasten oder Intervallfasten: Fasten hat viele Vorteile für die Gesundheit und passt auch in einen vollen ...

Recent research in the US has found that those who stop using semaglutide (sold under brand names like Ozempic and WeGovy), ...

Around 80% of our serotonin is produced in the gut... “This direct link between the vagus nerve and the brain is really exciting and we should not ignore the benefits of feeding our gut healthy, ...