There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...