also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal Affective Disorder (SAD) is considered a kind of ... Health Nurse Practitioner Tabitha Pollard said, "So how much light we are exposed to can cause changes in circadian rhythm, melatonin ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Health experts say there are several ways people can manage Seasonal Affective Disorder, also known as ... it's suggested they purchase a light box to boost their light exposure, which can help ...

“Particularly, those who suffer from seasonal affective disorder, get yourself a light box,” said Jensen. “What you want to do is, you want to make sure the specifications mimic sunlight.