For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

(If you’re waking after dark, find a therapy lamp that can emit as much as 10,000 lux ... says Harvard Medical School’s ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...