People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

Seasonal Affective Disorder ... other forms of therapy to keep a balanced neurochemistry. Saint Joseph Behavioral Health Nurse Practitioner Tabitha Pollard said, "So how much light we are exposed ...

(If you’re waking after dark, find a therapy lamp that can emit as much as 10,000 lux ... says Harvard Medical School’s ...

An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...

How To Recognize Seasonal Affective Disorder As Winter Approaches This extreme darkness can significantly impact residents' mental and physical health. Many rely on vitamin D supplements and light ...