The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...
As the days are getting darker, a Des Moines business is trying to lighten people’s moods by providing different therapies to ...
For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...
Peterson said there are ways to treat SAD with light therapy, cognitive behavioral therapy, and medication if necessary. And ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...