Arthur's influence goes far beyond simply being his father. Jake took his first steps in the professional game under Brad's ...

Kurt-Lee Arendse shares how his season in Japan has transformed his game as he gears up for another thrilling international season with the Springboks. Discover why Japan is becoming the go-to ...

New Stormers sensation Dylan Maart is hoping to follow in the boot steps of his good friend Kurt-Lee Arendse to Springbok ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

As the Springboks evolve towards a youthful squad, several former stars face uncertain futures. Explore the impact of this transition on South African rugby ...

The hosts will face All Blacks in opening match while England drew Wales in Pool F and Ireland play Scotland in Pool D ...

South Africa finish the year as indisputably the best side in the world. A second successive Rugby Championship title, the ...

Ireland eased injury concerns over full-back Mack Hansen before today's much-anticipated Test against world champions South Africa. Normally a right winger, Hansen scored a hat-trick in last week's ...

Allan Bunting has stepped down as New Zealand's women's rugby coach after the team's unexpected early exit from the Women's Rugby World Cup. The Black Ferns, six-time champions, were defeated by ...

For nearly half a century, Kolbe Academy and Trinity Prep has offered a Catholic education to Napa families. Now, as public school enrollment drops across California, this small private school is ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Mariana Lenharo is a news reporter for Nature based in New York City. That level of activity slows cognitive decline by three years, on average, the results show. And in similar individuals who walk ...