Health Digest on MSN8h
What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...
Hosted on MSN17h
12 Superfoods to Boost Eye Health and Improve Eyesight
Studies show that diets rich in omega-3s are linked to a lower risk of age-related macular degeneration (or central vision loss) and slower cataract ... and provide more than 200% of the daily ...
Irish Sun14h
The 4 foods that should come with cigarette-style warnings – and what to eat instead
"As a dietitian I've observed firsthand the impact of UPFs on public health," the clinical director for innovation at NHS ...
moneycontrol.com16h
Boost hormone health: Eat a balanced meal, sleep well, manage stress to balance your hormones
If your cortisol levels remain high for a long time, it can in turn lead to anxiety, weight gain, and sleep disorders. Lower ...