Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Kefir is similar to drinkable yogurt but ... and it may have a wider variety of good-for-you probiotics than yogurt. As with yogurts you eat with a spoon, drinkable yogurts and kefirs provide ...

In a letter, Danone said it was “disappointed” by the response to its earlier $283 million proposal and noted the increased ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

YOGURT IS PACKED WITH PROTEIN, CALCIUM AND PROBIOTICS. THOSE ARE THE GOOD BACTERIA ... YOU SHOULDN’T FORGET ABOUT DRINKABLE YOGURTS LIKE KEFIR. THESE PROVID If you've been to the yogurt aisle ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...