Probiotics help you get more of these good bacteria ... Rachael Schultz is a seasoned health, fitness, and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men’s Health, Shape ...

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

Red Boost is said to be one of the most effective supplements that support better blood flow and relaxation of the smo ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.The best face serums ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Let’s be honest, we’ve all had days where we’ve smelt, well, less than fresh. You know what I mean; maybe you missed a shower ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...