Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall because it’s formulated specifically to support women’s health. It’s also one of the best probiotics for gut ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...