But could cracking the code of centenarians—those who live active lives well into their 100s—actually come down to simple ...

Reducing your salt intake has always been a helpful tip in reducing your blood pressure. Salt substitutes seem to be a great ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...