Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Reducing your salt intake has always been a helpful tip in reducing your blood pressure. Salt substitutes seem to be a great ...

Researchers from The University of Texas at Austin discovered important information about an enzyme that can protect cells ...