On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

that can have health benefits when consumed. Probiotics work by maintaining or improving the "good" bacteria in the body.

This fermented dairy product is packed with probiotic cultures that help balance the ratio of good to bad bacteria in your gut microbiome, improving digestion and overall well-being. While the gut ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.