If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Want to strengthen your hair naturally? Try this simple DIY protein hair mask using curd and egg. Learn how to nourish, ...

We love the rich desserts, creamy soups and comforting casseroles at this time of year, but they take a toll on our bodies — ...

For many of Us, the end of the year ushers in a season of reflection. If you want to focus on improving your health and ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot.

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

Sonal Chavda-Sitaram believes we should think more holistically about our skin, and not just treat it with products.

Nikki Sanderson opens up to Closer’s Neeru Sharma about letting go of her insecurities, and how her boyfriend Anthony has given her a boost. Read more on Closer.