The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

but they are not a miracle supplement. "For the most part, in dogs, when probiotics are used, they are used to help with digestion to support the immune system and to maintain a healthy gut ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

It’s also one of the best probiotics for gut health ... specific strains found in this supplement, like Lactobacillus reuterei — could benefit health during menopause by: increasing calcium ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

“We can support a healthy gut microbiome with dietary changes rich in fiber and prebiotic foods like bananas, onions, and oats, which help feed beneficial bacteria. For supplements, probiotics ...