The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

Thanks to the inclusion of these two specific strains and prebiotics — which can provide fuel for the beneficial bacteria in the digestive tract — this is one of the best probiotics available ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...