Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

Kombucha. Kimchi. Kefir. Sauerkraut. Miso. Sourdough. The fermented food craze isn’t slowing down—but your gut might be.

Japan Probiotic Food Supplement Market to Hit USD 686.86M by 2027 with 10.42% CAGR boosted by gut health and wellness demand. Japan’s Probiotic Food Supplement Market is set to hit $686.86M by 2027, ...