Americans drink too much.Americans consume too much sugar.Both of the above statements are true and supported by data.

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Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...

The brand sells products including pre-and post- workout supplements and protein powders ... AG1 greens powder allows you to get your daily multivitamin, vitamin C, supergreens, probiotic, and vitamin ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Vitamins and supplements have become a staple in our daily wellness ... This one-a-day Shape Up stack, is built with white ...

To help you narrow down your list, we've rounded up the best wellness gifts from Chillhouse, the Sill, and more to give a ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...

The DIGESTION blend is packed full of pre and probiotics for a healthy gut ... you also don’t want to overspend on a product ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...