There was always a reluctant “better you than me” admiration for those so devoted to wellness that they would make a holiday ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

anna.stasiia - stock.adobe.com One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the Princess of Wales’ typical diet for 24 ...

And now, find out how closely you’ve been paying attention to the latest news and other global events by putting your knowledge to the test with our Quiz of The Week. From our morning news ...

Ainsley Harriott “Meat Free Monday is a simple idea which makes so much sense! By not eating meat at least one day a week we help the environment, save animals and improve our health. Try it, get your ...

The incident came one week after he had made his debut on the PGA Tour at the Procore Championship in California. Guan revealed he had spent weeks in intensive care following the incident and ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the elimination of toxins, detox diets are seen as an appealing reset in the ...