Research reveals crucial differences between fermented and non-fermented milk consumption and their effects on heart health.

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Danone has submitted a second offer to acquire all outstanding shares of Lifeway’s common stock that’s $2 higher per share ...

But the Finnish research also found men who had a very high consumption of non-fermented dairy products, such as milk, was ...

The study suggests non-fermented milk may raise ischemic heart disease risk in women, urging a closer look at dairy ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

It can be tricky to choose a non-dairy variety of milk for vegan corn chowder. But you can get creamy and flavorful results ...

Read more here. Numerous studies have linked fermented foods – particularly dairy versions – to a reduced risk of heart disease, type 2 diabetes and obesity. For instance, a 2023 study ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.