Your total treatment may involve a series of surgeries. The procedures can sometimes be staged with a period of recovery between them if you need more than one area addressed. For some procedures, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Fitness coach Laura Dennison shared her go-to weight-loss breakfast recipe on Instagram, which helped her lose 15 kg.

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Here are the latest numbers on what Mike Tyson and Jake Paul stand to make from their Friday night fight on Netflix.

The Bills host the Chiefs in what is being billed as the game of the year in the NFL. Here is Sal Maiorana's in-depth preview ...