Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Saunas are great. Whether you’re visiting your local bath house, slipping into some steam in a remote Swedish village, indulging after the gym, or are lucky enough to have one at home, it’s hard to ...

If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...

Relaxe is offering early Black Friday 2025 deals on its at-home wellness products. Shoppers can save up to 50% on items like massage chairs and infrared saunas. All products come with a 365-day ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Ohio State's main Columbus ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

Saunas have become the hottest thing in the wellness world. Health-minded social clubs like Remedy and Bathhouse tout the square footage of their respective Scandi-cool sweat boxes, while ...

Near-infrared spectroscopy, known as NIR spectroscopy or NIRS, is a long-established analytical technique. For over 30 years, it has proven to be a fast and reliable method for measuring chemical and ...

The Anchorage Assembly awarded a pair of contracts Tuesday night that will lead to a new homeless shelter opening near downtown by this fall. “The goal is for Anchorage to have stable, year-round ...