Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

The product contains more than 50 billion CFU of lactobacillus acidophilus probiotic, which is ideal for women’s digestive health. Additionally, the prebiotics in the formula make the probiotics ...

VSL4 is made by the same company as VSL#3 and is a more commercial probiotic, meaning you don't need to be closely monitored by your doctor when supplementing. It has the same strains of probiotics as ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Probiotic supplements are not all the same—we break down the different types and who they most benefit. By now you may have heard that probiotics may provide health benefits by regulating our gut ...