More than 50 different species of tiny organisms (called microbes) live inside your vagina. Many of these microbes are a type of bacteria called lactobacilli. These bacteria help keep the vagina ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

Research has shown that different types of diarrhea may respond well to probiotic supplements. This article explains how probiotics may help combat diarrhea, reviews which strains are the most ...

Although the names are similar, they are different. Prebiotics are a type of non-digestible fiber, which are food for the probiotics in the gut, says De Latour. These are found fruits, vegetables ...

Foods like kefir, kimchi, and kombucha have anywhere from 20 to 40 different types of live bacteria and yeasts inside them, while yogurt usually has around three. "Getting five or six little ...