It all starts with determining your fitness goals.

Outside's Moves columnist is a NASM- certified personal trainer. On Tuesday, February 24, at 2 P.M. Eastern, she'll be available in real time to answer your most burning workout questions.

The National Academy of Sports Medicine ® (NASM), the global leader in fitness and wellness content and certifications, today announced the launch of the Journal of Fitness, Wellness, and Human ...

BRUNSWICK, Ga. (AP) — At an obstacle course in the humid Georgia heat, an instructor shows recruits how to pull a wounded partner out of danger. In a classroom with desks cluttered with thick legal ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

Sgt. Brenden Lopez uses a computer on Joint Base Lewis-McChord, Washington, for a four-session online intervention designed to improve connection with and promote the care of one’s body. (Christopher ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline their time to focus on combat readiness tasks, service officials said. The ...

The Indian government says it is conducting flight trials of the helicopter-launched Naval Anti-Ship Missile (NASM-SR), scoring a direct hit in the most recent firing. The shot at the test range in ...