Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

Immerse yourself in a peaceful atmosphere with this serene video showcasing a bright blue sky and soft, drifting white clouds ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments like these, the right books can act as gentle anchors - guiding us back to ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kristie Reed, PharmD, oversees emergency, general medical, ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...