Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
News Medical on MSN5d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
News Medical on MSN1d
Gut microbiome found to play key role in chronic disease progression
The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...
Is oatmeal good for weight loss? Here’s what you should know
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
Yahoo23d
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and a healthier and more diverse gut microbiome. If weight loss is your ...
I tried the Mediterranean diet for 6 weeks – I ate MORE but lost weight, transformed my gut health and look better
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
5 anti inflammatory diet foods to help you lose weight like Vidya Balan
Vidya Balan Vidya Balan recently revealed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods ...
The Sun7d
Weight loss jabs like Ozempic and Wegovy could be ‘game-changers’ in tackling common cancer, say doctors
It will include clinical trials to assess whether weight-loss jabs can lower cancer risk. The professors wrote: “It’s thought that if certain bacteria are present in the microbiome you may be more ...