Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
Hosted on MSN11mon
Weight loss through slimming found to significantly alter microbiome and brain activity
One method for weight loss is intermittent energy restriction ... "Here we show that an IER diet changes the human brain-gut-microbiome axis. The observed changes in the gut microbiome and ...
News Medical5d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Hosted on MSN10mon
Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs ... whole foods and awaking the gut microbiome may be the best approach to promote healthy metabolism. Adding minimally processed foods ...
I tried the Mediterranean diet for 6 weeks – I ate MORE but lost weight, transformed my gut health and look better
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
The Sun7d
Weight loss jabs like Ozempic and Wegovy could be ‘game-changers’ in tackling common cancer, say doctors
It will include clinical trials to assess whether weight-loss jabs can lower cancer risk. The professors wrote: “It’s thought that if certain bacteria are present in the microbiome you may be more ...
News Medical12d
How a ketogenic diet could reduce autoimmune disease severity through host-microbiome interactions
This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...