Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or ...

On the other hand, a monotonous diet, which means eating the same types of food repeatedly, can have several adverse effects on the gut microbiome. In summary Healthy aging is closely linked to ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Here's our full list of the best probiotic foods for gut health ... and you want to keep eating a bad diet but want to improve your microbiome, a probiotic isn't gonna help you," Cresci said.

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

The keto diet severely restricts carbohydrate-rich foods like bread, pasta ... of the Benioff Center for Microbiome Medicine. Peter Turnbaugh, PhD, Professor of Microbiology and Immunology, is a ...

At the bottom of the list ... To make tracking your diet easier, consider using a food calculator to measure how well your meals align with the four Fs and microbiome friendly options.

At the bottom of the list ... To make tracking your diet easier, consider using a food calculator to measure how well your meals align with the four F’s and microbiome friendly options.