The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...

KUALA LUMPUR: Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Recognising the ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It’s also one of the best probiotics for gut health, with 16 strains of probiotics and 50 billion colony-forming units (CFU) per serving, in addition to prebiotics. More specifically ...

Educator, speaker and podcaster Dr Mark Hyman ... on Thursday, Dr Hyman said: "Did you know that mouth breathing can change the shape of your face and impact your overall health?

A farmers’ market which has run for 22 years is set to close, with organisers describing the decision as “gut wrenching”. A fall in customers has been cited as the reason for ending the ...