Get news on the go with KHON 2GO, KHON’s morning podcast, every morning at 8 Now that you know how to make kefir at home, you have easy access to a delicious minimally processed probiotic that you can ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

The kefir can be enjoyed as is or you might choose to flavour it. We call this the second fermentation. Now make your next batch. Water kefir wants to be made over and over again. You have your ...

You've heard of yogurt. You've heard of kefir. But, do you know what each of these dairy products is or how they're different from one another? Some people use the terms kefir and yogurt ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Happily, this water kefir version of “hard cider” satisfies ... It’s lightly alcoholic — about 2 percent — pleasantly dry, and a snap to make.

6. How to Brew Kombucha If you can brew a cup of tea, you can brew kombucha! As bacteriosapiens, we are bacteria-powered. That means the more bacteria-rich fermented foods that… It’s never ...

It may be slightly higher if you make your own water kefir at home. The primary difference between water kefir and milk kefir is how it’s made. Milk kefir is not only milk-based – meaning milk ...

Kombucha and milk kefir are readily available, but water kefir is starting to make inroads into the market. While there aren’t any official dietary guidelines on fermented foods and drink ...