Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

A TAKEAWAY pizza is the ultimate Saturday night treat. And when the Christmas leftovers (and motivation to cook) are running ...

Many people respond to winter weight gain fears by drastically cutting food intake. Studies show severe calorie restriction ...

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

This sneaky component is present in a myriad of food items, including those marketed for diet and fitness, often concealed ...

Every day more than 5 million Californians rely on the Supplemental Nutrition Assistance Program (SNAP), known here as CalFresh, to keep food on the table. It is our state’s largest ...

Carmen Basu, bundled in a red jacket and woolly scarf, stood outside the headquarters of her local health plan one morning after picking up free groceries. She had brought her husband, teenage son, ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

The hypertension drug rilmenidine has been found to slow aging in worms – an effect that, if it translates to humans, could ...