Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Here are the latest numbers on what Mike Tyson and Jake Paul stand to make from their Friday night fight on Netflix.

A MUM claims cops seized skinny jab meds from her after she was hospitalised and left in pain ‘worse than childbirth’ while ...

As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...

Norman Powell led the way for the Clippers with a team-high 31 points as they lose their first road game of the season.

Jessica Simpson sparked rumors this week with a cryptic post about making new music and having put up with "everything I did ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Mike Tyson retired in 2005 after failing to come out for the seventh round of his bout against Irish journeyman Kevin McBride as Muhammad Ali watched.

A fitness coach and weight loss expert has revealed her secret to maintaining a successful slimming journey. Catriona, who goes by the handle @catrionakirwan on Instagram, refers to herself as the ...