I've now dropped 15 pounds in the past six weeks and attribute ... been obese since I was a teenager and that it would help to lose some fat and muscle. It's been motivating to see the changes ...
If you're trying to figure out how to lose 5 pounds in a sustainable, healthy way, look to these expert-approved weight-loss ...
You might not lose 15 pounds in four weeks, but you will learn a wealth of very helpful information that can lead to slow, steady, and most important, sustainable weight loss.