People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

SO SEASONAL AFFECTIVE DISORDER USUALLY HAPPENS IN THE FALL ... PEOPLE ALLOW THEMSELVES TO BE IN THE SUNLIGHT. SO HAVING BRIGHT LIGHTS LIKE THIS SITTING, YOU KNOW, WITH A BRIGHT LIGHT ABOUT ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

Health experts say there are several ways people can manage Seasonal Affective Disorder, also known as ... it's suggested they purchase a light box to boost their light exposure, which can help ...