Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
You probably don’t have Seasonal Affective Disorder — hating winter doesn’t make you special
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
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Light lamps can help combat the winter blues, but choosing an effective one can be tricky
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
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Explainer | Seasonal affective disorder symptoms and treatment, from light therapy to exercise
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
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Seasonal affective disorder symptoms and treatment, from light therapy to exercise
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
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What is seasonal affective disorder and how can you treat it?
FARGO, N.D. (Valley News Live) -Seasonal Affective disorder isa type of depression that is substantially impacted by changes in weather and seasons. While the disorder is not exclusive to winter ...
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Helping Kids Cope with Seasonal Affective Disorder
Pediatrician Cindy Gellner, MD, explains how Seasonal Affective Disorder (SAD) can impact children ... and various treatment strategies from natural light exposure to clinical interventions.
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...