People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.
Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...
And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian rhythms, create proper sleep, and absorb vitamin D for bones and mood. While light therapy doesn ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...