Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...