For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.

The days are getting shorter as we “fall back” into standard time and it may be affecting your mood. While we settle into our new normal for the next four months, some are not loving the ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...