People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

I've been using red-light and near infrared light therapy for years with a variety of helpful results. Year ago, when I had an acute fibromyalgia flare, I bought a light box which featured both sets ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

It's a 12.25 by 15.25-inch light therapy box that's one giant light panel. Despite its size, it manages to be sleek with a design that doesn't demand you hide in a closet when it's not in use.