To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
Elisabeth Edelman bought this 750-square-foot condo in Richmond, Virginia five years ago, and she shaped the space to ...
Ina Garten might be known for her delicious recipes, but she also has a pretty good eye for design. The Barefoot Contessa ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...
I've been using red-light and near infrared light therapy for years with a variety of helpful results. Year ago, when I had an acute fibromyalgia flare, I bought a light box which featured both sets ...
Shark’s first LED mask just launched, but our senior beauty editor has been testing it for weeks - here are her honest ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...